ABOUT US

One Team - One Family

 

 

 

"At Kickstart Fitness, we pride ourselves on not only being one team, but also one family!"

 

Here at Kickstart Fitness we work together as a team. You will find that when you join Kickstart you are not just another number but become part of our Kickstart family. You will have the support and motivation from not only your trainers but from your fellow Kickstart Fitness clients.

 

The reason our clients see real results are because:

 

- we run small group PT sessions with no more than 8 to 16 people per session. This allows for extra internal group motivation, closer knit groups, 

  better workout, technique correction etc.

- due to running small groups all the trainers know everyones name and goals!

- weekly assessments

- internal & external challenges to help achieve goals. This New Year we are starting off with Fat Lose Vs Muscle Gain Challenge!

- extensive education, advice & accountability on training, nutrition, health & well being.

- team spirit at external challenges such as The Mud Run, Tough Mudder, Spartan, etc.

 

Kickstart Fitness run their classes and Personal Training sessions at both the studio situated at 88 Kenny Street in Wollongong and outdoor locations. Some session may be located at different areas for retreats or added adventures such as bush runs.\

 

We have private changerooms and shower for clients needing to go straight to work or just want to freshen up before leaving the studio.

 

Most importantly Kickstart Fitness is one big family and we celebrate this by our fun social outtings!

 

Come join our Kickstart Family and join in the fun!

 

 

MEET OUR TEAM

Deborah Wilson - Director

Deborah is the owner of Kickstart Fitness and has a strong passion for sports and fitness.  

Her qualifications include:

 

- Cert III & Cert IV in Fitness  (through Australian Institute of Personal Trainers)

- Qualified children and young adolescents trainer

- Qualified older adults trainer

- Punchbox Fit trainer

- Certificate in Whole Body Massage (through Discover Massage Australia)

- Working with Children Check

- Senior First Aide Certificate

 

 

 

Joshua Mayo - Personal Trainer

                      

Joshua is a motivating trainer, with background in agility and strength training. At the age of 16, he had the amazing opportunity to represent Australia for Hockey, and still plays at a state level. He brings a wealth of knowledge and  experience.

His qualifications include:


- Cert III & IV in Fitness (through Australian Institute of Personal Trainers

- Qualified children and young adolescents trainer

- Qualified older adults trainer

- Senior First Aide Certificate

Giorgio Loss - Personal Trainer

Giorgio is an enthusiastic trainer, who brings with him experience from his love of sports especially soccer, fitness training and nutrition. He is extremely enthusiastic and loves to share his knowledge with others.

His qualifications include:

- Cert III in Fitness

- Qualified older adults trainer

- Senior First Aid Certificate

 

 

 

PERSONAL TRAINING - GROUP PT FITNESS - CORPORATE FITNESS - GOAL SETTING - NUTRITIONAL ADVICE - BODY FAT LOSS -

MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - Punchbox Fit -  DANCE FITNESS - MUMS & BUBS TRAINING - AND MORE...

Copyright © 2018 by Kickstart Fitness.  All rghts reserved.